This scheme with the WhatsApp tabs is called ViewPager .
You can see an example of the codes and even download a project and import into your Android Studio to see how it is done, in the Android documentation itself, follow the link:
link
Now for the name-side photo case, it's a bit more complicated, you need to search for listview / recyclerview with a custom adapter.
It does not make sense to send you links with examples here, as they can be changed without prior notice, so it's worth your while to search Google for listview with custom adapter .
Remember to always search in English, content found will be much richer than if you search in Portuguese.
Any questions you may have about researching these subjects are from the one asked here on the topic that we are helping you with.
Hugs.