Best way to use Foreach

I have a lot of code, but I do not think it's one of the best, because I'm a beginner in programming. The values are coming in duplicates, I'd like to know if the way I'm performing the code is correct and how to make the values not duplicate:

// Percorrendo os Jobs
            foreach ( $asana->getData() as $tasks )
            {   
                // Pegando ID & Incrementado a Conta
                    $ids     = $tasks->id;
                    $exibir  = true;    
                    $jobs++;

                // Pegando detalhes dos Jobs
                    $getTask = $asana->getTask($ids, array('opt_fields' => 'name,completed,assignee_status,created_at,due_on'));
                    $getTask = json_decode($getTask);

                // Percorrendo os dados
                    foreach($getTask as $item)
                    {
                        // Pegando os Jobs Completos & Incompletos
                            if ( $item->completed ) { $jobs_completos ++; }
                            $jobs_incompletos = $jobs-$jobs_completos;

                        // Pegando as datas
                            if ( $item->due_on )
                            { 
                                $datas[] = $item->due_on;
                            }
                            $conta_data     = count($datas, COUNT_RECURSIVE);
                            $conta_sem_data = $jobs-$conta_data;

                    }

                // Jobs do Mês
                    foreach ( $datas as $data ) 
                    {
                        // Recuperando as datas
                            $data     = date('d/m/Y', strtotime($data));
                            $data     = explode("/", $data); 
                            $hoje_dia = date('d'); // Dia
                            $hoje_mes = date('m'); // Mês
                            $hoje_ano = date('Y'); // Ano

                        // Pegando os Jobs do Mês
                            $jobs_mes = 0;
                            if ( $data[1] == $hoje_mes )
                            {
                                echo $data[0]." / ".$data[1]." / ".$data[2]."<br />";
                                $jobs_mes++;
                            }

                    }
            }

I do not need this much of " Foreach's " how can I "improve" this code?